Top Self: Tips on Jealousy in Relationships, Anxiety, and Insecurity
If you struggle with insecurities and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried.
Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week and start your new relationship journey from jealous and fearful to calm and confident.
Recent Episodes
The Most Important Relationship You Can Have w/ Katarina Polonska EP …
Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship ...
Beauty Beyond Skin Deep w/ Dr. Mary Alice Mina EP 72
In a world constantly bombarding us with images of youth and perfection, navigating getting older can sometimes feel quite frankly... sad. Dr. Mary Alice Mina, a Harvard-trained dermatologist and I talk about the entire spect...
Baby Mama and Ex Drama EP 71
Sizzle, sizzle! This is a hot topic and one I hear a lot of drama around and it makes perfect sense of why the ex or mother of your partner's child might be a area of insecurity for you. I …
3 F's to Dressing and Feeling Confident w/ Jessica Papineau EP 70
Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you …
Overcoming Overthinking And How To Calm Your Anxiety w/ Heather Lilli…
I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because in this episode …
Give Yourself A Break And Your Partner Some Space Ep 68
A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as you were listening …
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About the Host
Shanenn Bryant
Shanenn Bryant is the host of the Jealousy Junkie podcast and an ACA survivor. As a former jealous girl herself, she understands the painful range of self-conscious emotions and anxiety jealousy can bring to your relationship and the quality of your life.
Growing up in a chaotic and violent environment brought many challenges as an adult. Feelings of low self-worth, zero self-esteem and extreme jealousy in relationships.
After many years of struggling with jealousy, a lot of self discovery and self-awareness to overcome it, she is pouring her time, dedication, stories and conversations with experts in their field into this podcast to help support you on your journey to go from anxious and fearful in your relationship to calm and confident.