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Decision Making 3 Jealousy 46 Dating 8 Relationships 26 Confidence and Self-Worth 11 Narcissism 2 Mindfulness 14 Trauma 6 anxiety 5 Anxiety 12 See all categories → All Episodes 137
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Problem Solving Episodes

Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence.

Pattern Transformation Expert, Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.

Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.

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