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Trauma Episodes

Sept. 26, 2023

Identity Shifts Through Self-Discovery w/ Nichole Lee EP 46

Self-discovery can happen with just small minor shifts and this week, Nichole Lee, an identity + life transition coach AND holistic practitioner shares her insights into the delicate process of self-exploration, emphasizing the importance of a safe, non-judgmental space. Together, …

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Jan. 3, 2023

22: The Chemical Mark of Trauma w/ Dr. Galit Atlas

Trauma leaves a chemical mark on a persons genes that is passed down to the next generation according to today's guest Dr. Galit Atlas. It's about family secrets and the secrets we keep from ourselves that also keep us from …

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Dec. 6, 2022

20: Trauma: A Normal Response To An Abnormal Situation w/ Candace All…

Did you know that toxic stress decreases the size and impairs the function of different regions of the brain that are actually responsible for our learning, our executive functioning, our memory ? Candace Alley, a five time i...

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July 9, 2022

01: Introducing The Jealousy Junkie Podcast

If you struggle with insecurities and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can lea...

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